You are composed of energy. Your constant, gentle heartbeat is a steady, rhythmic pulse that generates happiness. When your heart is rightly cultivated, it pumps not blood but LIFE into your body.
Keep your Heart healthy. Do not beseige it with improper diet or strain it with too many worries. And any worry is a worry too many, since worry adds to, not solves, problems.
Allow your Heart time and opportunity to rejoice in itself. Set goals that your heart may leap to accomplish things. Take risks that your heart may know gain. Find Love even if you first find Pain. With a long, simple Life, give your Heart reasons to be glad its in your chest.
Live the happiest, most successful, most spiritually intense life that you can imagine. Seek every adventure. Dream every dream. When you do this, your Heart will guide you gently to the grave, with all your Life at peace.
FANE. For A New Earth.